In a riverside prime location in South West London, we are a bright studio with state of the art apparatus.
Experience the original method in its purest form. Our equipment, made by GRATZ, uses exactly the same design that was originally developed by Joseph Pilates, and it has proven to be the most effective because of its precision, allowing the full benefit of the true Pilates.
We are a team of passionate instructors helping people to get their body stronger so they can live for longer.
Danile Granato is a Physiotherapist and qualified as a classical Pilates instructor under Romana Kryzanowska, the world-renowned protégé of J. Pilates.
Ben is a movement lover and a classically trained Pilates Instructor by Marjorie Oron, a pioneer of the Pilates method in the Benelux and also a Romana’s Pilates Trainer.
Lety is a professional Ballet dancer and has done her certification with Anna Maria Cova, in Italy who studied the original J. Pilates technique from Romana Kryzanowska.
Weekdays from 7am to 9pm | Weekends 7am to 3pm
Tailored session and undivided attention of the instructor at the most convenient time for you.
Share your session with a friend, set goals together and keep encouraging each other to carry on.
Take the advantage of working with the springs in a small group of 3 people only. (Coming soon)
Enjoy the pregnancy journey with a health back and get stronger for the labor.
Tone your tummy to get your figure back, stretch to relax and feel re-energized to face the motherhood experience.
Create only good habits from the beginning.
Learn the principles, pre-pilates movements and the 7 easy to remember basic exercises.
A man is as young as his spinal columm. So look after yours.
Relearn to move as you were capable to and touch your toes again.
A safe way to strengthen the supporting muscles of your joints.
A strong basic group class for beginners.
An intermediate level routine for confident ones.
Challenging advanced movements for fitness addicted.
Add the best of core strengthening and stretching to your workout.
Back Pain - 10:30 am
Flexibiliy - 08:30 pm
Essential - 08:00 am
Rehab - 06:30 pm
Mum&babies - 04:00 pm
Average - 07:30 pm
30 Minutes - 07:30 am
Back Pain - 10:00 am
Pre Natal - 04:00 pm
Cool Kids - 05:00 pm
Average - 10:00 am
30 Minutes - 12:30 pm
Forward - 11:00 am
Grand Class - 12:30 pm
It is worth the investment, be trained by outstanding teachers with high quality equipment.